• “Helping Your Child Manage Their Meltdowns”

    RSU Adult & Community Education , Bucksport High School 102 Broadway #1 and GOTO

    Are you feeling like you are always walking on eggshells when dealing with your child’s meltdowns? (Professionals call this “dysregulation”) Are you at a loss about how to help your child to be successful? You’re not alone! Join us in the discussion about what meltdowns are and strategies that can be used to help your […]

    Free
  • “Take Action Against Bullying”

    Go-To Meeting

    Bullying has become such a widespread problem it is now being recognized as a major mental health concern for children and youth, having been found to leave long-term emotional scars and psychological effects similar to anxiety disorders and post-traumatic stress. This workshop will help you identify the warning signs of both the victim and the […]

    Free
  • “Take Action Against Bullying”

    RSU Adult & Community Education , Bucksport High School 102 Broadway #1 and GOTO

    Bullying has become such a widespread problem it is now being recognized as a major mental health concern for children and youth, having been found to leave long-term emotional scars […]

    Free
  • “Managing Stress During the Holidays”

    Go-To Meeting

    The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than […]

    Free
  • “Managing Stress During the Holidays”

    Go-To Meeting

    The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than […]

    Free
  • “Seasonal Affective Disorder”

    RSU Adult & Community Education , Bucksport High School 102 Broadway #1 and GOTO

    Seasonal Affective Disorder can impact adults, teens, and children. It is estimated about 6 in every 100 people (6%) experience SAD. One US study found rates of SAD were 7 times higher in New Hampshire then in California suggesting the farther we are from the equator, the more likely we are to develop SAD. Join […]

    Free
  • “Managing Caregiver Stress: Strategies for Recognizing & Reducing Stress”

    Go-To Meeting

    We all have stress in our lives. The stress is even greater for parents or caregivers raising a child or youth with emotional and behavioral health needs. Please join us for this presentation and have conversation and discovery of what stress is, how stress affects us, how to differentiate between good and bad stress; you […]

    Free