Effective communication skills are vitally important for thriving family relationships. Using tools such as non-violent and non-verbal communication can improve our ability to resolve conflicts that arise and strengthen bonds within families. As parents, we can master these skills and model them for our children. Join us in learning the various strategies that are at […]

Seasonal Affective Disorder can impact adults, teens, and children. It is estimated about 5% of the people experience SAD in the US and 4 out of 5 are women. One US study found rates of SAD were 7 times higher in New Hampshire then in California suggesting the farther we are from the equator, the […]

Are you raising a second set of children or youth at a time you thought you would be planning your retirement? This discussion will focus on specific issues that may be challenging for grandparents today and uncover ideas and solutions for greater success and less stress. The G.E.A.R. Parent Network, a program of Crisis & […]

What is the best way to quickly defuse your child’s challenging behavior in the heat of the moment? Yelling at them? Punishing them? Grounding them in their room for a […]

Do you sometimes feel like you don’t know how to help your child? Children with behavioral health needs do not come with a manual! This workshop will offer a framework […]

Are you feeling like you are always walking on eggshells when dealing with your young child’s meltdowns? (Professionals sometimes call these behaviors “dysregulation”) Are you at a loss about how […]

This video workshop explores proven techniques, strategies and scripts - based on six possible motivational styles - that will revolutionize the way teachers and parents inspire children to succeed and […]

When disaster strikes will you be ready? Flooding, blizzards, high wind, and intense storms with power outages are common disasters in Maine. This workshop focuses on the reactions and needs […]

When disaster strikes will you be ready? Flooding, blizzards, high wind, and intense storms with power outages are common disasters in Maine. This workshop focuses on the reactions and needs of children and adolescents in times of unexpected disaster – even a pandemic. This workshop focuses on the reactions and needs of children and adolescents […]

held virtually every Wednesday from 1-2:30 p.m. The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns. Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network […]