Birth order is a fun and interesting topic you may have not have considered. Research shows that a person's birth order has a direct link with his or her personality. These stereotypes on birth order may sound silly, but there is an interesting degree of scientific accuracy in their foundation. But does birth order influence […]

Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. You will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup and tools will […]

Are you feeling like you are always walking on eggshells when dealing with your child’s meltdowns? (Professionals call this “dysregulation”) Are you at a loss about how to help your child to be successful? You’re not alone! Join us in the discussion about what meltdowns are and strategies that can be used to help your […]

Bullying has become such a widespread problem it is now being recognized as a major mental health concern for children and youth, having been found to leave long-term emotional scars and psychological effects similar to anxiety disorders and post-traumatic stress. This workshop will help you identify the warning signs of both the victim and the […]