Birth order is a fun and interesting topic you may have not have considered. Research shows that a person's birth order has a direct link with his or her personality. These stereotypes on birth order may sound silly, but there is an interesting degree of scientific accuracy in their foundation. But does birth order influence […]

Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. You will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup and tools will […]