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“Managing Caregiver Stress: Strategies for Recognizing & Reducing Stress”

November 17 @ 1:00 pm - 3:00 pm

Free

We all have stress in our lives. The stress is even greater for parents or caregivers raising a child or youth with emotional and behavioral health needs. Please join us for this presentation and have conversation and discovery of what stress is, how stress affects us, how to differentiate between good and bad stress; you will also and learn about different forms of stress relief and reduction strategies that can help us to live healthier lives

About the G.E.A.R. Parent Network

The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Details

Date:
November 17
Time:
1:00 pm - 3:00 pm
Cost:
Free

Organizer

Diane Bouffard, CFPS, Team Leader & Regional Family Support Coordinator
Phone:
207-612-8996
Email:
DBouffard@CrisisAndCounseling.org

Venue

Go-To Meeting