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“Surviving Parenting: Self-Care is NEVER Selfish”

February 27 @ 3:00 pm - 5:00 pm

Free

Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup and tools will be shared to create positive thinking. Join us to discover how to cope when your life is full but your energy tank is running on empty.

About the G.E.A.R. Parent Network

The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Details

Date:
February 27
Time:
3:00 pm - 5:00 pm
Cost:
Free

Organizer

Shannan Boyorak, CFPS, Regional Parent Support Coordinator
Phone:
207-944-4295
Email:
SBoyorak@CrisisAndCounseling.org

Venue

RSU Adult & Community Education , Bucksport High School 102 Broadway #1 and GOTO

“Surviving Parenting: Self-Care is NEVER Selfish”

Online registration closes on 2/26/23 at 12AM. To register after online registration closes call (800) 264-9224 and a member of our team will register you.

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