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Managing Stress During the Holidays

November 10, 2021 @ 10:00 am - 12:00 pm

Free

The holiday season is here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than an overwhelming one.

About the G.E.A.R. Parent Network:

The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Details

Date:
November 10, 2021
Time:
10:00 am - 12:00 pm
Cost:
Free

Organizer

Shannan Boyorak, CFPS, Regional Parent Support Coordinator
Phone:
207-944-4295
Email:
SBoyorak@CrisisAndCounseling.org

Venue

Go-To Meeting