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Managing Stress During the Holidays

November 18 @ 11:00 am - 12:30 pm
Free

This is an in person event only

The holiday season will quickly be here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of much stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than an overwhelming one.

The G.E.A.R. Parent Network, a program of Kennebec Behavioral Health, is the place where Gaining Empowerment Allows Results. G.E.A.R.is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Details

  • Date: November 18
  • Time:
    11:00 am - 12:30 pm
  • Cost: Free

Organizer

  • Shannan King,CFPS,Regional Parent Support Coordinator

Venue

  • The Opportunity Center, 161 Davis Rd Bangor