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Managing Stress During the Holidays

December 4 @ 10:00 am - 12:00 pm

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The holiday season will quickly be here! While it is meant to bring feelings of love and cheer, it’s also the harbinger of much stress for many of us. Join us and learn a few simple tips you could try to help reduce holiday stress before it begins so that it remains at a positive level rather than an overwhelming one.

The G.E.A.R. Parent Network, a Crisis & Counseling Centers program, is where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents and supports parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, the G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.

Follow the link to register to join us for this no-cost educational session: https://zoom.us/meeting/register/tJArf-yoqD4pHdUM0cVHeRg1kfVF3VEZWZIM

 

Details

Date:
December 4
Time:
10:00 am - 12:00 pm
Website:
https://zoom.us/meeting/register/tJArf-yoqD4pHdUM0cVHeRg1kfVF3VEZWZIM

Organizer

Diane Bouffard, CFPS, Team Leader & Regional Family Support Coordinator
Phone
207-612-8996
Email
DBouffard@CrisisAndCounseling.org

Venue

Zoom