This Event Is in Person Only!

Join us for this special Children’s Mental Health Acceptance Month Activity! This is a wonderful opportunity for family members of all ages to have some fun together and bond. Yoga is a great way to practice self-care, and has numerous mental health benefits, including stress reduction, anxiety relief, depression management, improved sleep, increased mindfulness, enhanced emotional regulation, increased self-esteem, and overall well-being. Bring the whole family! (Please dress comfortably in clothing that you can move around in)

The G.E.A.R. Parent Network, a program of Kennebec Behavioral Health, is the place where Gaining Empowerment Allows Results.  G.E.A.R.is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.