BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gear Parent Network - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://gearparentnetwork.org
X-WR-CALDESC:Events for Gear Parent Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230227T150000
DTEND;TZID=America/New_York:20230227T170000
DTSTAMP:20260412T180334
CREATED:20221205T230319Z
LAST-MODIFIED:20221205T230319Z
UID:5279-1677510000-1677517200@gearparentnetwork.org
SUMMARY:“Surviving Parenting: Self-Care is NEVER Selfish”
DESCRIPTION:Self-care often becomes an afterthought for parents and caregivers. The ability to treat and understand oneself with respect and kindness can be especially elusive when raising a family. In this workshop\, you will learn how stress and anxiety affect all of us and what you can do about it. You will do a self-care checkup and tools will be shared to create positive thinking. Join us to discover how to cope when your life is full but your energy tank is running on empty. \nAbout the G.E.A.R. Parent Network \nThe G.E.A.R. Parent Network\, a program of Crisis & Counseling Centers\, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns. \nThrough parent-to-parent sharing of experiences and knowledge\, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.
URL:https://gearparentnetwork.org/event/surviving-parenting-self-care-is-never-selfish-5/
LOCATION:RSU Adult & Community Education \, Bucksport High School 102 Broadway #1 and GOTO
ORGANIZER;CN="Shannan Boyorak%2C CFPS%2C  Regional Parent Support Coordinator":MAILTO:SBoyorak@CrisisAndCounseling.org
END:VEVENT
END:VCALENDAR