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Managing Stress: Strategies for Recognizing & Reducing Stress(only live and in person)

May 23 @ 12:00 pm - 2:00 pm


We all have stress in our lives. The stress is even greater for parents of a child with behavioral health needs. Please join us in the conversation and
discovery of what stress is, how stress affects us, how to differentiate between good and bad stress and learn about some different stress relief and
reduction strategies that can help us to live healthier lives.

About the G.E.A.R. Parent Network:

The G.E.A.R. Parent Network, a program of Crisis & Counseling Centers, is the place where Gaining Empowerment Allows Results. G.E.A.R. is run by parents for parents providing services for parents of children with emotional and behavioral health concerns.

Through parent-to-parent sharing of experiences and knowledge, G.E.A.R. Parent Network empowers parents of children with behavioral health needs to build on their family’s strengths and to advocate for their family’s needs.


May 23
12:00 pm - 2:00 pm


Cindy Seekins, CFPS, G.E.A.R. Parent Network Director


Ginny’s Natural Corner, 217 North Ave in Skowhegan
217 North Ave + Google Map


49 available Managing Stress: Strategies for Recognizing & Reducing Stress

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